This was really hard for me to write. I have spent so long not being me that actually I had forgotten who the real me was. I was so busy...

Dear Anxiety, I'm not sure why you came to visit me uninvited, leaving behind all your baggage when you left! Leaving me with all these...

I don't think you can actually ever answer that question! There is no one word that describes Mental Illness. It's a combination of so...

Oh this makes me so happy! Just thinking about it makes me smile! I can't wait to tell you all about it! So back in March, I had a dream,...

I'm going to be honest! I've never really coped as a mum! I have always struggled! Never really believed I was doing enough, doing the...

There is so much information out there about Mental Health, ways to cope, ways to recover, help and advice, and sometimes it can feel...

The last 8 weeks for me have been unreal! In September, my personal life took a nose dive, I genuinely had no idea how I was going to...

Firstly let me introduce myself, I am Vicki, AKA Mother Hen. Back at the beginning of Lockdown, I started my own personal blog, including...